"Want to END Weight Gain
 & Get Fit Without Cardio?

The Ultra Breakthrough Method for Trim, Fit Bodies

Hello, my name is Nancy,

I'm a business owner, an entrepreneur with an "over the top" busy schedule. Kathy's story is amazing but not as unique as you'd think. Take a moment to read what others have experienced similar to Kathy. As for my own story,

I've always been committed to working out but have myself, at times, struggled with my weight. More importantly, as I got older and my business became more successful, I found less and less time for the gym.

And, with so many competing workout fads that were constantly "in my face" I began to lose my enthusiasm for working out simply because I wasn't getting the results I wanted.

It all became too much work for nothing gained. Then I stumbled upon the "secret" that Kathy also found; the "secret" to getting in better shape than I have ever experienced in my life and surprisingly finding that it really fit with my lifestyle.

I can't tell you how I passionate I am about it – so much so that I have to share it! But, I'm not alone. Each time I go to a DeepTone Once A Week® class, my new friends all share the same feelings I do, and let me tell you – they ALL look and feel fantastic. It's so motivating to see what sculpted and toned bodies they've all achieved with the Once A Week® DeepTone program.

I Encourage Everyone to Learn More About This
Unique Workout Method!

It just makes so much sense. If you also struggle to find time to work out regularly, need to lose weight or are beating yourself up at the gym with less than impressive results you seriously need to check this out.

Ask yourself if you're tired of being overweight, or perhaps you're too often tired, or you have health issues, then I urge you to read this book that explains why this unique 1 Hour A Week® workout really does work. It will change your attitude about working out and will convince you that you can improve your over all health for the rest of your life if you adopt these proven principles.

This workout program will literally change your life. – it did for ME along with thousands of other DeepTone® members like Kathy.

Have You Used Any of These Excuses to Not Exercise?

• I can't find time
• I have too many family commitments
• I'm too tired after work
• My kids come first
• I don't like working out!

Heck, I once stopped going to the gym when I bought a new car because "the parking spaces were too tight and I was afraid of getting my car scratched!" Really, Nancy?

My advice is that we can't sit around waiting for the next fad to solve our problems. We need a realistic workout solution that will fit our lifestyle.

There truly is a SMARTER way to work out. Period. The answer is the Once A Week® DeepTone workout.

Celebrities, doctors, nurses, exercise physiologists, CEOs, professional and semi-professional athletes are presently using the DeepTone® method because they know why this technique is superior to getting greater than average results. The proof is purely scientific.

DeepTone® is a strength conditioning program that uses a method called CMRS Stimulus®, the only program of its kind.

It can engage more than 31 muscle actions within any given exercise. This is a method that can recruit muscle fibers extremely fast in a fraction of the time that it can take conventional exercise to do.

No other exercise program uses this technique or this revolutionary way of stimulating muscles to get the fast, dramatic results that are achieved with the unique DeepTone® program.

Let's face it, being out of shape and overweight isn't just about "not looking good"... it comes with serious health risks: Did you know that you don't have to be obese to become diabetic? Just being over weight is enough of a risk.

Yes, gaining just 11 extra pounds doubles your risk for type 2 diabetes, while gaining over 17 pounds triples it. Pretty scary!

In fact, being over weight is the single biggest health risk that can lead to more serious health issues like heart disease, bone density loss, cancer and the list goes on. Sadly, obesity is the #1 cause of preventable death in America.

We All Have Heard the Health Risks of Not Staying in Shape:

Less than optimum muscle mass? Your metabolism slows down and you gain weight easier. Fad dieting can take over and put stress on your organs. Believe it or not, your organs help your body burn calories.

The best way to increase your metabolism is by adding lean muscle tissue to your body through strength training. Muscle and organs are your body's most potent and active tissue for burning calories and body fat. It is basically your body's "furnace" which you want to always keep burning hot. Weight training is the fastest way for building more muscle. Avoiding aerobics has a negative impact on building mass.

Bone loss? Bone density diminishes and puts you at risk for osteoporosis – for both men and women. Osteoporosis is the most common type of bone disease. Researchers estimate that about 1 out of 5 American women over the age of 50 have osteoporosis. About half of all women over the age of 50 will have a fracture of the hip, wrist, or vertebra (bones of the spine).

Osteoporosis occurs when the body fails to form enough new bone when too much old bone is reabsorbed by the body, or both. Weight bearing exercises such as high resistance training with free weights or weight machines can help prevent bone loss or reduce the likelihood of bone fractures in people with osteoporosis.

Belly Fat and the risk of cancer and heart disease. If you're over weight your risk of cancer goes up significantly. The biggest health risks are heart disease and type II diabetes, There is a laundry list of health risks for both men and women associated with excess belly fat.

The Mayo Clinic warns that belly fat can increase insulin resistance which can lead to type 2 diabetes. The hormones secreted by visceral fat cells can cause metabolic disorders. Cancer Research UK reports a body mass index above the healthy range (over 25) can greatly increase your risk of cancer.

There is Something We Can do to Help Prevent Ourselves From Being at High Risk of Contracting Cancer...
Maintain a Healthy Weight!

"Excess body fat is not harmless 'extra padding', but active tissue producing hormones that can increase the risk of cancer." A study published in The New England Journal Of Medicine last year found an increased risk of all types of cancer (to varying degrees) in those with a body mass index above the healthy range of twenty five.

In addition, belly fat makes a person more prone to strokes and high blood pressure. It can increase bad cholesterol and cause gall bladder problems along with high triglycerides, which is an excess of fat in the blood.

Belly fat can also cause sleep apnea, a potentially dangerous condition in which a person stops breathing periodically during sleep.

The list certainly goes on...

Haven't We Tried it All?

Bootcamp, yoga, pilates, cross fit, personal trainers, the number of new fitness fads keeps growing. (I'm feeling dizzy,) Let me make this perfectly clear: DeepTone® IS different because of the CMRS Stimulus® system that recruits muscle fibers extremely fast in a fraction of the time that it takes conventional exercise to do. I'm not saying that other programs DON'T work, I'm saying DeepTone will change your body like you've NEVER experienced...
And, with only 1 Workout A Week®.

The DeepTone® method allows muscles not only to grow stronger, but it accelerates body-changing results that include:

• Inch Loss
• Definition
• Sculpting
• Stamina
• Strength
• Increased Metabolism
• More Energy
• Increased Bone Density

For Those of You Who Really Like to Work Out Often, Enjoy it, and Have the Time for it, You Can Get 4x the Results
By Adding This Type of Workout to Your Mix.

So many of my DeepTone® buddies love to ski and mountain bike. I regularly hear them tell stories that they lasted longer on the slopes than anyone in their group or biked longer than the rest of their friends simply because they've developed their muscles and gained an enormous amount of strength with the DeepTone® method.

Runners, golfers, tennis players, pro athletes are all able to achieve better results with their individual sport through DeepTone®. And, if you love boot camp, then you'll really love DeepTone because you'll get even better results in less time!

Yes, if you like to work out often, you can get 4x the results in a shorter amount of time by adding DeepTone® to your regimen.

I'll share an interesting study with you. DeepTone® challenged the University of Colorado rugby team to a squat challenge. Three of their fittest college-age rugby team members (ages 18-21) were up against 3 DeepTone® clients (ages 40+) to see which team would out perform the other, doing as many squats in a row before exhausting. Believe it or not, the DeepTone® team outperformed the young rugby players by 170%!

If you need to lose weight and the thought of "dieting"
is overwhelming...

You can lose up to 15 lbs in just 6 weeks with the
DeepTone 1 Hour, Once A Week® workout & nutrition program.
You will look amazingly more toned and be stronger.

Ask any DeepTone® member and they'll show
you they are living proof of this!

So, here's a challenge for you: Take a realistic look at your own body and you can probably identify where you'd love to see some improvement.

THE SECRET TO GREAT LEGS

The DeepTone® program teaches you the unique techniques that are specially designed to recruit your large leg muscles and allow them to sustain higher metabolic activity long after the exercises themselves have been completed. DeepTone® can get you the legs you want and can reverse fat and cellulite to produce trimmer thighs.

STOMACH
DON’T BE FOOLED BY TRADITIONAL SIT-UPS.

Sit-ups aren’t the answer. In fact, you can do sit-ups all day long, and all you will have is a sore stomach, and familiar old flab. Contrary to popular belief, sit-ups don’t flatten the abs, nor do they burn body fat from the abdomen area.

The DeepTone® program has perfected the single most important exercise you can do in order to burn belly fat from the abdomen while making your stomach muscles rock hard and strong.

HOW TO GET SCULPTED, TONED ARMS

Most people’s arms can respond extremely fast to the DeepTone® high-intensity, low-frequency exercise method. It doesn’t matter whether you’re female or male; the sculpting that you get from this type of training accelerates mind-blowing results to whatever goal you desire.

Finally There is a New Exercise Solution...
And Not A Minute Too Soon!

Now, you can have the body and health you’ve always dreamed of… even if you‘ve tried bootcamp, yoga, pilates, cross fit, personal trainers. Let me make this perfectly clear that this IS different because in one hour, Once A Week, DeepTone® targets muscles at the deepest level, causing them to expand and grow stronger.

It’s a process that works so well, that the muscles sustain higher metabolic activity, even at rest, long after the DeepTone® exercises have been completed...

I’m not saying that other programs DON’T work, I’m saying this will change your body like you’ve NEVER experienced. It did for me and it did for Kathy.

SHEILA

The fastest results I’ve ever seen!

"I used to work out 2-3 hours a day, 4 days a week. I tried different diets and even had a run with diet pills. Nothing had ever worked.

My life has never been the same since doing the DeepTone® exercise and nutrition program. I lost 18 lbs. in the first 6 weeks!"

Nicole Hanson
Exercise Physiologist

"After 6 weeks of doing DeepTone, I was amazed and exhilarated by the results. I had never seen results like this before. I no longer had to do aerobics and weight training every day. I was looking better and working out less.

Since age 37 I’ve been a competing in pro mountain bike racing and off-road triathlon racing. I was racing against women much younger than me and yet I was still very competitive with them. When I’m out mountain biking and going up a steep incline, 90% of the time I’m passing up men on the trails.

I attribute my success in racing to my very strong muscle base that I’ve built doing the DeepTone Once A Week® exercise method."

Bill French
Former U.S. Professional
Freestyle Skier

"I ski better and I feel better. The DeepTone® exercise program has transformed my legs into hardened tools capable of carving the most precise giant slalom turns for extended periods of time.

I’m a former ski racer. I’ve had a number of knee and leg injuries in my storied past which includes five years on the US Professional Freestyle circuit. Teaching and racing has also taken its toll and my own poor judgement jumping off cliffs at Vail has contributed to a couple of knee surgeries. The last ten years on the hill have been difficult.

My wife suggested the DeepTone Once A Week® exercise program and in just six months I was able to overcome many of the physical limitations through additional strength, especially in my legs.

I can feel more precisely where the right amount of pressure on my feet will translate into more graceful skiing and the capacity for effortless turns in the snow.

Because of the DeepTone exercise program I have the strength to enjoy skiing again."

Johnny Johnson, M.D.

"I’ve experienced a tremendous amount of strength and lost 12 pounds with this unique nutrition and exercise program. DeepTone® achieves results without spending countless hours in health clubs and gyms."

Roxanne Headley, M.D.

"I’m amazed. I have tried diet plans and exercised aerobically four times a week and I never lost weight. With the DeepTone® program, I lost 14 pounds in eight weeks. I gained strength and energy.

This program fits perfectly. It’s only a one-hour class per week. Who can’t set aside that amount of time?"

Sherry Laubach, M.D.

"I feel so good about this program. I’ve had great results. I’ve lost 10 pounds. My body feels so toned, firmed and shaped. I feel wonderful! DeepTone® exercise and nutrition program is extremely safe and develops healthy, lifelong habits. In fact, I feel so good about this program, I’m talking to my patients about DeepTone®."

Dan Henderson
Mountain Biker & Runner

"My wife has done the DeepTone Once A Week® program for 19 years. She finally got me to try it and I have a new respect for her and now understand why she loves this unique exercise method.

During the first 6 weeks I noticed muscle definition and my stomach was flatter. My back was slimmer after just 3 weeks and my body looked more toned.

I participate in mountain biking and noticed I am climbing up the mountains in harder gears and finding it much easier.

I have more stamina, my legs don’t feel as tired and I recover much faster. When I go for a run, I am running uphill much easier as well. Overall, I feel more energetic, stronger and leaner."

Ken Kwiat
Competitive Runner
& Shooter

"The strength of the DeepTone exercise program is simple: it is the most time efficient training method for realizing the results that I am after. One hour per week. That commitment I can make fit into my busy professional schedule as well as my family life.

In my case, DeepTone has been my cross training method of choice for the other sports that I compete in regularly. Over the past six years that includes competitive shooting (foot speed and agility-focused disciplines), altitude focused endurance events, and running.

The core and leg strength that I’ve realized has had a dramatic impact on my goals of winning state championships, qualifying for the first wave of the Pikes Peak Ascent race, and achieving PRs at other distances. For overall muscle tone and strength achieved within a reasonable time commitment required, I know of no better system!"