DeepTone | Get Results Without Cardio
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Don’t be a slave to 
cardiovascular activity.


Cardiovascular activities have their own distinct functions. They simply are not as effective 
at increasing your metabolism, building 
strength or toning because they do not 
promote muscle growth.

Cardio / Aerobic
 workouts can make you fat.


DeepTone does not rely on cardiovascular or
 aerobic activity to lose body fat. We reco
mmend you reduce or eliminate your cardiovascular activities for at least 4 to 6 weeks during
 your training program.


We also recommend never using cardio to lose
 body fat. A lot of people participate in cardiovascular activity so they can eat! This is the
 wrong reason. All that exercise makes you 
hungry. The hungrier you are the more you eat.
 The more you eat, the fatter you will become. 
It’s a vicious cycle!

1 Hour, One Day A Week® 
program is all you need to do!


DeepTone is your dream come true if you want 
to lose weight or maintain your body weight by
 only working out one hour each week and following healthy eating habits. You won’t have to
 slave away doing your aerobic activity
 every day.

Lose weight without cardio.


While you’re trying to lose weight you can do any activity
 leisurely, such as biking, walking, etc.


But you don’t need to do cardio exercise to lose body
fat. This approach makes people dependent on — or a
 “slave” to — such activity to maintain their weight. With
 DeepTone you can maintain your weight without cardiovascular activity!

The full story about cardio 
and why it fails.


For years we’ve been told that in order to lose weight
 and maintain that weight loss, we need to perform some
 kind of cardiovascular or aerobic workout for 45 to 60 
minutes a day, several times a week.

Cardio won’t sculpt your body…
but DeepTone Once A Week® will!


So what’s happened to the people who have followed
 that popular wisdom? Many still have saddlebags, flabby
 thighs, bulging stomachs and bat-wing arms. They also 
have become slaves to those cardiovascular workouts.
 Why? Because if they ever reduce or stop those workouts,
 they gain weight! They have become prisoners to
 their exercise program!

Cardio won’t build incredible strength…
but DeepTone Once A Week® will!


Cardiovascular workouts certainly have their benefits. 
In particular, they’re great for conditioning your heart 
and lungs. But again, they simply are not as effective
 at increasing your metabolism, tightening, toning or
 building muscle.

Cardio is time consuming…
DeepTone 1 Hour A Week® saves time!


Because cardiovascular workouts do not promote 
muscle growth, they demand a much bigger investment 
of time and effort to achieve any kind of fat loss. Even
 marathon runners, who put in long training hours and get 
excellent aerobic workouts, can have cellulite and flabby,
 untoned legs.

Cardio burns calories short term…
DeepTone burns calories 24 hours a day!


Muscles only work at peak performance during the aerobic exercise itself and only for a few hours afterwards. 
So, what’s happening to their body the other twenty
 hours during the day? Not much.

Your muscles boost your metabolism.


Muscle growth is what it takes to encourage metabolic
 activity. The muscle fibers throughout the body become
 more metabolically active and can expend calories 24 
hours a day. The result is a stronger, leaner, toned and
 sculpted body.

With DeepTone you don’t need
 cardio to look good.


With the DeepTone Once A Week® workout program you
 don’t need to overexert yourself during cardio activities
 and sweat up a storm to lose body fat. That’s an old way 
of thinking, and makes people dependent on such activity 
to maintain their weight.


Once an ideal or desired weight is achieved with the 
DeepTone workout and nutrition program, you are 
certainly free to add some cardiovascular activity. But, 
with the DeepTone 1 Hour A Week® workout and healthy
 eating practices, weight can be maintained whether or
 not the cardiovascular activity is continued. More time
 to enjoy life. DeepTone Once A Week® workout makes 
that possible!