Before DeepTone®, I belonged to a gym and exercised 4-5 times a week for an hour and a half at each session. I did aerobics, cardio, kick-boxing, lifted weights and followed a low-fat diet. I still couldn’t lose weight. I was 144 lbs. and thought I was meant to have a pear shaped body because nothing worked and I didn’t know what else to do.
After the first 6 weeks of DeepTone, I didn’t even follow the nutrition program strictly and I lost 8 pounds. I was so much stronger and my clothes were looser. I continued with DeepTone and decided to get serious with the program. I concentrated my efforts and focus on achieving the results that I wanted. I was thrilled.
I lost a total of 31 lbs. and went from a size 12 to a size 3. I also had 2 children while participating in the DeepTone program. DeepTone helped to get my body back in better shape than my pre-pregnancy body.
- Jennifer