I have tried everything: aerobics, weight training, running, karate and was always on some kind of a diet. No matter how hard I had tried, I had never found that thing that would stop the gradual increase in weight.
I even trained one year for a 2 day 150 mile bike ride. I was riding my bike 3 days a week and doing aerobics and weight training 3 days a week. I was literally working out 6 days a week and for an hour or more each day. I never lost one pound during that 6 months of training. Who has time for that, especially when it isn’t working?
I joined DeepTone® at my top weight of 154 pounds. After my 6 week introductory class, for the first time in many years I had lost 7 lbs. I have lost a total of 35 lbs. with the DeepTone exercise and nutrition program. I am now lean, strong, and weigh 119 lbs. I also went from a size 14 to a 4. I have the body that I never thought was possible.
- Cindy