Lost 18 lbs.

As you can see by my before picture, it had really come down to decision time. I had a trip back to Australia coming up in only eight weeks and beach life isn’t quite the same with the threat of Green Peace trying to roll you back into the water to save your life.

But seriously, I did want to get some weight off and look a little more like my old self again hoping my family might recognize me.

I had found out about the DeepTone 1 Hour, One Day A Week® program and, although more than a little skeptical, the Once A Week® workout program did sound very appealing to me. Face it, we all want to look good and the faster the better.

In only eight weeks with the 1 Hour A Week® exercise and nutrition program, I lost 18 pounds, doubled my strength and regained some long forgotten muscle tone and definition. Sure, the results may vary for all individuals, and I won’t try to tell you that it’s easy. But the results? Well, you judge for yourself.

- Simon