I first saw an ad for the DeepTone Once A Week® workout back in 2004. A single mother with three sons at the time, the Once A Week® program sounded very appealing to me.
I had recently topped out at 191 pounds and was ready to bust out of my size 12 jeans. I had tried the gym routine 4 days a week doing 2-3 hour workouts while my kids spent family time packed in overcrowded childcare rooms.
I had attempted different diets, and even had a run with diet pills. Nothing had worked for me. I was over 40, over weight and my metabolism had slowed to a sluggish pace.
My life has never been the same since I have entered this fabulous program! By doing the DeepTone exercise & nutrition program, I lost 18 lbs. in the first 6 weeks. I subsequently lost 51 pounds total. This is a great program!
- Sheila